Services

Personalised Nutrition Support That Meets You Where You Are

At Upbeet Nutrition & Dietetics, I provide evidence-based nutrition care designed to support your health, treatment, and recovery — wherever you are in your journey.

Whether you’re navigating cancer treatment, rebuilding after surgery, or managing a chronic condition, my goal is simple: to help you feel nourished, informed, and supported with strategies that make sense for your life.

  • Every consultation is tailored to your needs, but may include:

    • Comprehensive Nutrition Assessment – understanding your health history, symptoms, and current intake.

    • Personalised Nutrition Plan – practical, evidence-based strategies that work for your lifestyle.

    • Symptom & Side-Effect Management – guidance for nausea, appetite loss, fatigue, taste changes, or digestion issues.

    • Micronutrient & Supplement Review – identifying gaps and ensuring safe, effective support.

    • Mealtime Planning & Support – making eating easier, more enjoyable, and less stressful.

    • Education & Lifestyle Coaching – helping you understand your nutrition so you can make confident, sustainable choices.

    If you’re unsure which service is right for you, I’m happy to talk through your situation and help you find the best fit.

  • Nutrition care should feel clear, supportive, and achievable.
    Here’s what you can expect when you work with me:

    1. Book a session. You can choose an in-person or Telehealth appointment — whichever feels easiest for you.

    2. We start with a conversation. I’ll take time to understand your goals, medical background, and daily challenges.

    3. You receive a practical, personalised plan. Together, we’ll create a roadmap you can start using straight away.

    4. Ongoing support. We’ll review progress, adjust as your needs or treatment change, and celebrate the wins along the way.

    You’ll always know what to expect — and you’ll never be left to figure things out alone.

  • My work blends clinical expertise with compassion and curiosity. I believe food is more than fuel — it’s comfort, culture, connection, and joy.

    I aim to make nutrition care:

    • Personalised: Focused on you, your goals, and what’s realistic.

    • Collaborative: Working alongside your medical and allied health team for seamless care.

    • Evidence-based: Informed by the latest research and best-practice guidelines.

    • Compassionate: Meeting you where you’re at — no judgement, no perfection.

  • I provide tailored support across several areas of practice, including:

    • A clear understanding of your current nutrition and what’s most important right now.

    • A practical plan and personalised recommendations you can start implementing immediately.

    • Written resources or a summary to help you feel organised and supported.

    • A sense of direction and confidence that you’re focusing your energy where it matters most.

  • Transparent, flexible, and designed around your care needs.

    Initial Consultation: From $255.00
    Comprehensive assessment and personalised nutrition plan.

    Follow-Up Consultations: From $155.00
    Ongoing support, review, and refinement of your plan as your needs evolve.

    Additional Services & Reports: Available on request — we’ll discuss what’s relevant before your appointment.

    Fee assistance options are available (see the FAQ page for details).

    💡 Your first consultation is a thorough, one-hour session designed to give you clarity, confidence, and a plan you can start using right away.

  • For more complex care or additional support:

    • Pre-treatment nutrition protocols

    • Custom meal plans

    • Mealtime management or menu analysis

    • Family or caregiver education sessions

    • Other specialised services (by request)

    All add-ons are optional and can be discussed before and during your consultation.

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FAQs

Frequently Asked Before Booking

  • No referral is needed, but if your GP or specialist has one, I’m happy to collaborate with them.

  • If your GP has issued a Chronic Disease Management (CDM) plan, you may be eligible for Medicare rebates on up to 5 dietitian sessions per year. DVA clients are also welcome. Private health fund rebates may apply depending on your level of cover — we recommend checking with your fund directly. Not sure if you're eligible? Get in touch and we can help you work it out before your first appointment.

  • Initial consultations are 60 minutes. Follow-ups are usually 30–45 minutes depending on your needs.

    Curious about what to expect? Read more about appointments here

  • Yes, across Australia. It’s a great option if travel or energy levels make in-person visits hard.

  • Life and treatment can be unpredictable — I just ask for 24 hours’ notice where possible

  • That’s okay — start with an initial consultation, and we’ll map out the right level of support together.